Selecteer een pagina

How to Hug

A hug is an easy and effective approach to express affection. It can be used for intimate connections, as well as for friends. It can also be a great way to make somebody feel better, especially when they’re feeling straight down or unhappy.

Yet sometimes, cuddles can experience uncomfortable for a few people. This runs specifically true for those who have haphephobia, the fear of becoming touched.

A lot of patients with PTSD, anxiety disorders and autism suffer from haphephobia as well, which can make them feel uneasy in a embrace.

For these reasons, it is important to grasp how to larg safely, so that your loved ones may get the best benefits from the gesture. Keep reading to learn regarding the different types of hugs and their connotations, furthermore how to hug your friends and loved ones carefully without making these people feel unpleasant.


A understated and low-commitment hug you can do with a a more elevated person or a shorter you, the side-hug is seen as a wrapping a great arm around a partner’s shoulder from behind. This kind of is a frequent gesture for the patients parents to give youngsters, and can be a attractive way to show intimacy in a romantic relationship as well.


A comfortable and speedy hug that is certainly done among friends or relatives, that is characterized by pressing your chest muscles together quickly. There’s a bit of range between huggers from mid-torso downwards, but it’s still close enough for the purpose of both parties to look safe.